
Webinar capacity is strictly limited to 200... Once we're full, the doors close.
Webinar capacity is strictly limited to 200... Once we're full, the doors close.



to consistently and effectively drop dress sizes even if nothing else has worked long-term (this is what Sarah, Trish and Anita did).

simultaneously with a lifestyle change.

to get stronger, more confident, reduce pain and feel healthier asap.

Why there's no calorie counting, portion controlling, products or shots.

Webinar capacity is strictly limited to 200... Once we're full, the doors close.
Webinar capacity is strictly limited to 200... Once we're full, the doors close.

★ ★ ★ ★ ★
"I am so grateful that after decades I found you! You saved my life! I'm down over a 100 lbs! And still dropping weight. My lifestyle has changed forever and I just celebrated my 71st bday."
- Linda Lairson, Age 71

★ ★ ★ ★ ★
"This is more sustainably than Weight Watchers. I'm now down 100+ pounds! I know I'll keep this off forever. I've finally figured it out."
- Anita Solomon, Age 76

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“I had neuropathy at least once or twice a day – it was an irritating buzzing around my feet. And after 11 days of eating optimally, I’ve only felt it maybe once or twice in total.”
- Diane Flack, Age 72

★ ★ ★ ★ ★
"I have no doubt I can and will eat this way for the rest of my life."
- Cynthia Schuyler, Age 65

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“I just knew I had to do something. Trish was very helpful. I just followed her directions -- it’s simple! I tried everything else so why not. I had knee replacements and now I can exercise again.”
- Jan Belluci, Age 82

★ ★ ★ ★ ★
"I now fit comfortably into pants I haven’t worn in years and I’m eating loads of food! My total cholesterol dropped 60 points in 6 weeks too. I wish I’d done this years ago!"
- Marcia Mikesh, Age 58

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"Any time I’ve tried a diet, my husband was against it but not with Optimal Eating - he loves it! Plus he lost 5 pounds in 3 weeks!"
- Sharon Faulkenberry, Age 64

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"I'm seeing the light at the end of the tunnel because I'm shedding the weight, exercising, and I'm regaining that energy that I've lacked."
- Craig Ness, Age 58

★ ★ ★ ★ ★
"I now fit comfortably into pants I haven’t worn in years and I’m eating loads of food! My total cholesterol dropped 60 points in 6 weeks too. I wish I’d done this years ago!"
- Linda Shepard, Age 76


Nutritionist, Trisha Mandes, MPHN has been helping seniors Shed Pounds Sustainably and reduce medications for over ten years (and has been teaching nutrition since 2008).
For the last eight years, Trisha has been coaching seniors in their 60s, 70s and 80s who’ve dieted for decades, how to Shed Pounds Sustainably with Optimal Eating, especially when they can’t exercise from fatigue, pain or an injury.
The best part – there’s no counting, weighing or measuring; no shots, pills or products to buy. It’s a sustainably lifestyle change that’s not just effective for Shedding Pounds Sustainably and reducing medications, but healing the body and reducing inflammation (so you feel better and live longer from the food itself!).
